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Wellness sessions for those aged 50 and over.
If coffee, cakes, films and yoga is your jam, our next event is for you!
Come for some or all of the afternoon!
14:00 Chair based yoga inspired exercise using seated and standing poses
15:00 Cuppa and cake
15:30 Short films with www.wofff.co.uk
Screening:
- The Honey and Bears by Veena Rao
- The Witch and the Baby by Evgenia Golubeva
- Lay Me Low by Marlene Millar
- Mid Life: The Skin We're In by Lucy Richardson
- Walks With Me by Kati Kallio
Price: Free