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Wellness sessions for those aged 50 and over.
Come for some or all of the afternoon!
14:00 Chair based yoga inspired exercise using seated and standing poses
15:00 Cuppa and cake
15:30 This Week’s Activity: THEATRE: Wanstead’s Lost Palace
Hear the story of Wanstead’s Lost Palace through drama and music. Local actors and musicians tell a tale of scandal and intrigue from the eighteenth century ….and it all happened just up the road!
Price: Free