Warm and welcoming class where we try out a range of seated mindfulness practices to support health, happiness and wellbeing. With local teacher Kim Willis.

Suitable for complete beginners. Come as you are, however you’re feeling that day.

No need to pre-book, just drop in & pay on the day (cash or bank transfer). 

For more information visit:

https://www.wherewegrow.co.uk/mindfulness-teaching

Or email Kim here.